Welcome to Our Bean Pod where I create health, wellness, & happiness by practicing intentional living and adding positive life choices and experiences.
In essence, I intentionally detoxify and nurture my mind, body, and soul which allows me to live a happy, healthy life I love!
Life is a series of choices and those simple choices we make each day… each hour… each minute… make the difference. The difference between living an unhappy life of dis-ease and stress or a joyful life of peace, health, and wellness.
Now these are two extremes in the big picture of life and usually we fall somewhere in between but where we fall on that spectrum is largely up to us.
I realize that life happens and there are circumstances beyond our control that can affect us greatly (good or bad.) Believe me, I have had my share and then some! (You can learn a little more about me and my journey to this intentional living path here.)
However we always have control over our reactions to those circumstances which can regulate just how much they affect us. (Psst, those reactions can be physical, mental, emotional or a combination. 😉 ) Living with intention helps us control those reactions.
Do You Have the Intentional Living Tools You Need?
Sometimes we have the knowledge and tools we need to make the right life choices. Then again, sometimes we need to look outside ourselves for suggestions, tried and true methods, or even a mentor. I would love to be a source of insipration and help for you.
This blog is dedicated to intentional living so we can all live a life we love.
I already have much of the knowledge and a passion for sharing it to help you make the right choices and learn what works best FOR YOU! To live the life YOU love.
But there is always more to learn and I look forward to learning and sharing with you. That is my mission.
I hope you’ll chose to learn and grow alongside me and enjoy your time here so that you, too, can learn to live an intentional life of health, wellness, and happiness.