Welcome to Our Bean Pod where we create health, wellness, & happiness by removing toxins and adding positive life choices and experiences. This allows us to live a life we love! Life is a series of choices and those simple choices we make each day… each hour… each minute… make the difference. The difference between living an unhappy life of dis-ease and stress or a joyful life of peace, health, and wellness. Now these are two extremes in the big picture of life and usually we fall somewhere in between but where we fall on that spectrum is largely up to us. I realize that life happens and there are circumstances beyond our control that can affect us greatly (good or bad.) Believe me, I have had my share and then some! (You can learn a little more about me here.) However we always have control over our reactions to those circumstances which can regulate just how much they affect us. (Psst, those reactions can be physical, mental, emotional or a combination . 😉 ) Sometimes we have the knowledge and equipment we need to make the right choices. Then again, sometimes we need to look outside ourselves for suggestions, tried and true methods, or even a mentor. This blog is dedicated to reinforcing or learning new positive life and health choices and detoxifying mind, body, & soul. I have much of the knowledge and a passion for sharing it so you can make the right choices and learn what works best FOR YOU! To live the life you love. But there is always more to learn and I look forward to learning and sharing with you. I hope you’ll chose to learn and grow alongside us and enjoy your time here!